The Ultrahuman app has integrated support for Les Mills workouts, a renowned global brand offering diverse training programs. Users can now receive tailored recommendations based on their fitness levels.
To begin, users set their fitness goals and specify the frequency and duration of their workouts. The app then curates suggestions from the extensive Les Mills catalog, which includes options for high-intensity interval training, strength training, yoga, and recovery sessions.
These recommendations leverage data from the Ultrahuman ring, which monitors recovery metrics. As a result, users who are well-rested will receive suggestions for more intense workouts, while those needing recovery will be guided towards lower-intensity options.
The Ultrahuman ring, especially the latest Ring Pro model, tracks each workout by logging heart rates and workout durations. This data is continuously updated to refine future workout suggestions.
Access to Les Mills workouts is available as a premium feature within the Ultrahuman app, priced at $11.99 per month or $99.99 annually. New users can purchase the Ring Pro at a 10% discount using our special link.
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